Uncover Hidden Dream Meanings

A dream that includes an aerobic session - can mean that you don’t feel much confident about your body.

There are many crazy fitness workouts and it is not unusual to see the tried-and-tested aerobics class in a dream. A low-impact cardio class seen in dreams when it is actually relaxing denotes that you need to focus on your health. if you’re carrying out a high-impact aerobics class, even step aerobics - then this can indicate you need to jump into looking after your body. There are many different styles of aerobics, I’m Flo and I will cover these and the dream meaning, so scroll down to find your dream.

What is the general meaning of seeing aerobics in your dream?

Are you feeling you have eaten too much recently? On a more positive note, seeing yourself working out in a sweat is positive. In dreams to exercise indicates you have pent up energy that needs releasing. I am sat here writing this dream with a bag of popcorn, being healthy is the last thing on my mind and the reason I say this is because to dream of "working out" can indicate that you need to think about your health. However, it could also mean that you are having some health problems related to your weight.

People who dream of aerobics are usually under the pressure of society standards related to physical looks and weight. If you dream of being an aerobic instructor, it could imply that you think you should lose weight in real life, or that you need to become more attractive. Do you see yourself as a sexually unattractive person? It is all about our confidence in life.

If you could see other people perform aerobics in your dreams, it could imply that there’s someone near to you who needs your help – a person you admire or the fact that you wish to be more like a person you know. What your dream is trying to tell you is that you don’t have to be jealous of other people’s physical looks you are who you are! Try to love yourself the way you are instead of putting yourself down. You should accept yourself and stop feeling unattractive or not beautiful enough because everyone’s beautiful in their own unique way.

If you were the trainer of aerobics in your dream, it could indicate that you are satisfied with your looks, however, you’re not satisfied with other aspects of life - and you wish you could help others take better care of themselves. You have to remember that you can’t help everyone - or a person who refuses your help, or worse still a person who thinks he/she doesn’t need help.

Try to teach others about a healthy lifestyle and diet. To see yourself training to be an instructor of aerobics indicates you wish to change in order to feel and look better. If you enjoyed an aerobic lesson in your dream, it could suggest that you need to relax in real life because you’ve been working too much lately. For those who attended an aerobic class that day, then it cropped up in the dream indicates that you need a change in life. However, you are not sure what kind of change is appropriate. Listen to your instincts and you will uncover this.

Aerobic dream meaning:

Aerobics in a dream is connected to weight loss, feeling attractive and sexual desires - also a possible change of attitude in life. The dream is a suggestion that you need to think about your house and the health of others going forward. Aerobics can also signify different feelings that you are experiencing. It is connected to your own perspective in life.

  • To see yourself in a gym: If you dreamed of visiting the gym, it could imply that you need a change in your life or start a new diet and improve your health.
  • To feel sexually unattractive in a dream: This could signify that you feel insecure in your real life too when it comes to dating and having sexual relations with people you like. Remember that a person who loves you, will always find you attractive and you don’t have to worry about your physical appearance.

What does it mean to train hard in a dream?

This signifies that you need to take a break and stop torturing yourself with unimportant and unnecessary tasks. It’s okay to feel tired sometimes and you don’t have to push yourself even harder when you’re feeling drained.

In the dream:

  • You performed aerobics.
  • Other people performed aerobics in your dream.
  • You were the trainer of aerobics in your dream.
  • You were in a gym during a dream.
  • You enjoyed an aerobics lesson.
  • You attended an aerobics class in the dream.

Feeling that occurred during a dream of Aerobics:

Tired. Sad. Heartbroken. Unsatisfied. Bad. Empowered. Anxious. Unhappy.

By Florance Saul
Aug 12, 2017